Through conviction one crosses over the flood.
Through heedfulness, the sea.
Through persistence one overcomes suffering & stress.
Through discernment a person is purified.

Rouse yourself! Sit up!
Resolutely train yourself to attain peace.
Do not let the king of death, seeing you are careless,
lead you astray and dominate you.

At death a person abandons
what he construes as mine.
Realizing this, the wise
shouldn’t incline
to be devoted to mine.

As a mother would risk her life
to protect her child, her only child,
even so should one cultivate a limitless heart
with regard to all beings

“As I am, so are others;
as others are, so am I.”
Having thus identified self and others,
harm no one nor have them harmed